Stress-reducing ideas for recessionary times.
Got a case of nerves? Butterflies in your stomach? This economy is making us all feel like nervous Nellies from time to time. Here are five soothing herbal teas that will leave you feeling calm and centered. Herbal teas are an inexpesive remedy for the nerves, but the act of preparing them and sipping them slowly is, in itself, a soothing activity.
Lavender:
My all time favorite. Once, I visited a lavender farm once in Maui, and the ensuing bliss stayed with me for weeks. Lavender tea is known for calming the nerves and promoting sleep. It’s also reputed to have anti-depressant properties. Infuse a handful of dried lavender flower in a pot of boiling water to make tea…