If you’ve been feeling picked on at work lately, you’re hardly alone. The Associated Press reports that workplace bullying is on the rise thanks to the recession, due in part to how difficult it can be to find a new job in a tight economy.
And while workplace bullies may not be stealing your homework or your lunch money, the mental pain they can inflict is often much worse in the long term, according to Workplace Bullying Institute director Gary Namie, who defines the practice as any verbal abuse, humiliation, career sabotage, or intimidation an employee may experience in the office.
So what should you do if you’re feeling bullied at work? Namie offers some advice …